Strictly’s Shirley Ballas ‘Couldn’t Breathe’ Minutes Before Live Show After Choking

Strictly Come Dancing judge Shirley Ballas recently experienced a frightening incident just moments before the live Blackpool show. The 65-year-old star choked on a fishbone, which became lodged in her throat, causing her to struggle for breath. Thanks to the quick thinking and expert help from her longtime hairstylist, Shirley was able to overcome the ordeal and continue with the show. This article delves into the details of that scary moment, Shirley’s health journey, and her commitment to learning the Heimlich manoeuvre to help others in the future.

Shirley Ballas’s Choking Incident Before the Blackpool Live Show

The incident occurred shortly before the live broadcast of the iconic Blackpool Tower show, a highlight of the Strictly Come Dancing series. Shirley Ballas, known as the head judge on the show, revealed in a heartfelt video to her fans that she “almost didn’t make it” due to choking on a fishbone. The bone became stuck in her throat for approximately 20 minutes, during which she struggled to breathe.

Fortunately, Shirley’s hairstylist Jane, who has been with her for nine years, quickly performed the Heimlich manoeuvre — a first aid procedure involving abdominal thrusts designed to dislodge objects blocking the airway. Jane’s timely intervention saved Shirley from a potentially life-threatening situation.

Shirley shared on Instagram, “I choked on a fishbone. It got lodged in my throat, and my wonderful Jane did the Heimlich manoeuvre, and we got the bone out. For 20 minutes, it was lodged, and I couldn’t breathe, so it was terrifying.” She added humorously, “We’d have been a judge down tonight if it wasn’t for her.”

Despite the ordeal, Shirley reassured fans that she was doing well afterward, noting she was “a bit hoarse, but all is good.” The incident has inspired her to learn the Heimlich manoeuvre herself to be prepared to assist others in emergencies.

Why Learning the Heimlich Manoeuvre Matters

The Heimlich manoeuvre is a critical first aid technique used to save individuals who are choking. It involves applying abdominal thrusts to expel the object blocking the airway, restoring normal breathing. Shirley Ballas’s experience highlights the importance of knowing this lifesaving skill, especially for those who work in public-facing roles or with large groups of people.

Shirley expressed her determination to master the manoeuvre, saying, “I’m going to study now in case I ever come across anybody who needs my help.” This proactive approach not only benefits Shirley personally but also raises awareness about the value of first aid knowledge.

Shirley Ballas’s Health Journey and Resilience

This recent scare is not the first health challenge Shirley Ballas has faced. Over the past few years, she has been open about her struggles, including a cancer scare after discovering lumpy tissue in her left breast. After undergoing three biopsies and a mammogram, she was thankfully given the all-clear. However, the experience left her emotionally shaken and concerned about her health.

In addition, Shirley revealed she has been diagnosed with a degenerative spine disorder. Rather than opting for surgery, she has embraced alternative treatments such as anti-inflammatory measures, juicing, and ice bathing. She shared with The Sun, “I have a brass monkey ice bath and can stay in for about four minutes now. It really stimulates me to start my day.” Shirley also reduced her work hours to manage her condition better and avoid operations for as long as possible.

Her resilience and commitment to health are inspiring, especially given the demanding nature of her role on Strictly Come Dancing. Shirley’s openness about her health challenges encourages others to prioritize their wellbeing and seek support when needed.

Impact on Strictly Come Dancing and Fans

Shirley Ballas’s choking incident could have had serious consequences for the Strictly Come Dancing live show, as the judging panel would have been down one member. Her hairstylist’s quick action ensured the show went on without disruption, much to the relief of fans and colleagues alike.

The Strictly community and viewers expressed their support and concern for Shirley following the incident. Her candid sharing of the experience on social media helped raise awareness about choking hazards and the importance of first aid readiness.

Fans can continue to follow Shirley’s journey and the latest Strictly Come Dancing updates through various social media platforms and official channels.

Conclusion

Shirley Ballas’s terrifying choking episode just minutes before the Strictly Come Dancing Blackpool live show serves as a powerful reminder of how quickly emergencies can arise and the importance of being prepared. Thanks to her hairstylist’s swift application of the Heimlich manoeuvre, Shirley was able to breathe again and continue with her role as head judge. Inspired by this experience, Shirley is now committed to learning this vital first aid technique herself.

If you want to stay updated on Shirley Ballas’s journey and all the latest Strictly Come Dancing news, be sure to subscribe to official newsletters and follow trusted entertainment news sources. Don’t wait for an emergency—consider learning the Heimlich manoeuvre today to be ready to help someone in need!